Personal Training

  • One on One Personal Training

    Customized training programs designed specifically to meet the needs and goals of each individual client.
  • Group Personal Training

    Bootcamp style training approach provided in a group setting
  • Functiional Fitness Training

    Full body training that targets multiple muscle groups simultaneously, emphasizing core stability
  • Core Stability Training

    Targeting improved core strength, including abdominal and back muscles
  • Strength Training

    Classic bodybuilding style workouts

Fitness Competition

  • Fitness Competition Coaching

    Offering complete competition prep coaching, including customized workouts, nutrition plans, and stage presentation and posing


2 years ago
Hansel and Christine are amazing trainers. If you're looking to reach your fitness goals in a timely fashion --> they will get you there!
- Shelana P
2 years ago
Hansel is very professional and friendly. If you need a trainer, I would highly recommend checking H Fitness out because they are the best!
- David R
2 years ago
I began training with H Fitness with the intent of competing in a fitness competition. I worked with Hansel Little on body design & with Christine Ritchie on posing. Both of these fitness professionals know their game and heartedly prepped me for success. They were knowledgeable and made the entire process fun! I love being connected to the H Fitness community of likeminded, health conscious athletes who supported me through this process and across the stage! I walked away from my first NPC Bikini Competition with First Place in Bikini Novice Class D & Second Place in Masters over 40. I could not have done this without H Fitness! Ever grateful.
- Suzanne A

About us

Offering 1 on 1 and group personal training, functional fitness coaching, strength training, and fitness competition coaching. Call to schedule your free consultation appointment today!

Contact Us


Call now
  • (404) 406-5896


Get directions
3833 Roswell Rd #102
Atlanta, GA 30342
United States

Business Hours

Mon:5:30 AM – 7:00 PM
Tue:5:30 AM – 7:00 PM
Wed:5:30 AM – 7:00 PM
Thu:5:30 AM – 7:00 PM
Fri:5:30 AM – 12:00 PM
Sat:9:00 AM – 12:00 PM
Contact Us
Message sent. We'll get back to you soon.